Military Honey Ingredients: The 6 Label Lines, Amount by Amount

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Key facts at a glance

• Serving: 1 chewable gummy a day, 30 gummies per bottle.
• Vitamin D3 (as cholecalciferol): 84 mcg, 420% DV.
• Boron (as boron glycinate): 7 mg, no Daily Value set.
• Four herbal extracts, each 10:1 and 100 mcg: fenugreek seed, maca root, tribulus terrestris and horny goat weed leaf.
• Also printed: 20 calories, 4 g carbohydrate, 3 g total sugars (0 g added), 10 mg sodium from sodium citrate.
• Not listed: honey, caffeine, zinc and an other ingredients line.

What are the Military Honey ingredients on the label?

The Military Honey ingredients list is short, and every active line carries its own printed amount. Nothing sits inside a proprietary blend, so you can see exactly how much of each item one gummy gives you. The table below copies the panel of the pictured bottle, line by line.

Military Honey ingredients: vitamin D3 at 84 mcg

Vitamin D3 is the headline number. One gummy gives 84 mcg, which the label prints as 420% of the Daily Value. The adult RDA is 15 to 20 mcg, and the adult upper limit is 100 mcg, so one gummy uses 84% of that limit on its own (NIH Office of Dietary Supplements, “Vitamin D: Fact Sheet for Health Professionals”).

That is the reason the dose is one gummy and never two. A second gummy would bring you to 168 mcg. A multivitamin or a separate vitamin D on top of one gummy can also push you past 100 mcg, so add up every label you use. Our post on vitamin D at 84 mcg walks through the numbers.

Boron in Military Honey: 7 mg as boron glycinate

Boron is a trace mineral, and Military Honey lists 7 mg in each gummy as boron glycinate. Food supplies roughly 1 to 1.5 mg a day, and the adult upper limit is 20 mg, so one gummy uses about 35% of that limit.

Boron may play a part in how the body handles steroid hormones, vitamin D among them. The NIH fact sheet reports no human data on testosterone, so this site makes no testosterone claim for it (NIH Office of Dietary Supplements, “Boron: Fact Sheet for Health Professionals”).

The four herbal extracts in Military Honey

Fenugreek seed, maca root, tribulus terrestris and horny goat weed leaf each appear as a 10:1 extract at 100 mcg. A 10:1 extract means ten parts of raw herb were concentrated into one part of extract, so 100 mcg stands for roughly 1 mg of raw herb. In plain terms, each herb arrives at 0.1 mg, well under the amounts usually studied.

These herbs have a long history in men’s formulas, and the research on them is still limited (Memorial Sloan Kettering Cancer Center, “Maca (About Herbs)”; National Center for Complementary and Integrative Health, “Fenugreek: Usefulness and Safety”). If the units confuse you, our guide to micrograms vs. milligrams explains why 100 mcg is so small.

One printing slip is worth knowing. The tribulus line carries fenugreek’s Latin name, Trigonella foenum-graecum L., instead of its own. The amount on that line is still 100 mcg.

Other lines on the Military Honey panel

Below the actives, each gummy lists 20 calories, 4 g of carbohydrate (1% DV), 3 g of total sugars with 0 g added, and 10 mg of sodium from sodium citrate. The sodium line reads “<7%” DV, although 10 mg works out to well under 1%, which is a second small printing slip.

What the Military Honey ingredients list does not include

The label photos show no honey, no caffeine, no zinc and no “other ingredients” line. Two of the seller’s listing images use apples, a vinegar bottle and a honey drip as styling, but the Supplement Facts panel lists none of them. This site goes by the panel.

So the name is the brand’s, not a description of what is inside. Our post Is there honey in Military Honey? covers that question in full.

How to check the Military Honey ingredients on your own bottle

Turn your bottle to the back panel and compare it with the table above, line by line. The pictured bottle carries lot MIL-26/TH-5422 and an expiry of 07-2028. If your panel shows different amounts, a different count than 30 gummies, or a damaged safety seal, do not use it and contact the order desk with your order ID.

Supplements are not FDA approved. If you take any medication, are under 18, are pregnant or nursing, or have a known medical condition, ask a physician before the first gummy. The full product overview is on the Military Honey home page.

Frequently asked questions

Our view

The Military Honey ingredients list is easy to read: every amount is printed and nothing hides in a blend. Vitamin D3 at 84 mcg is the line to respect, boron at 7 mg sits well under its limit, and the four herbs are light at 0.1 mg each.

Keep to one gummy a day, count any other vitamin D you take, and check your own panel against this one when the bottle arrives.

Last updated November 4, 2026.