Official product information

Military Honey Ingredients: What Each Gummy Contains

Q: Does Military Honey contain honey?

You won’t find honey anywhere on the Supplement Facts panel; the name is the brand’s own.

Q: How much sugar is in Military Honey?

Each gummy carries 20 calories and 3 g of total sugars, with 0 g of that added.

Written by the Military Honey Editorial Desk · Reviewed by Dr. Judith Leone-Friedman, Neuropsychologist · Revised September 30, 2026

Quick answer

Each Military Honey gummy holds six actives: vitamin D3, boron and four herbal extracts.

The label lists 84 mcg of vitamin D3 (420% DV), 7 mg of boron, and 100 mcg each of fenugreek, maca, tribulus and horny goat weed 10:1 extracts, with no proprietary blend.

Want the full panel? Read the Supplement Facts label.

The Military Honey ingredient list, from the label

On the back of the bottle, the Supplement Facts panel names six actives in each gummy. Two are nutrients in sizable amounts: 84 mcg of vitamin D3 and 7 mg of boron. The other four are , at 100 mcg apiece.

Plenty of “men’s formulas” group their actives into a proprietary blend; this label gives each one its own figure instead. You can check every dose at a glance, and the small herb amounts are right there in plain view.

Military Honey Supplement Facts panel — Back of the bottle: a serving is 1 gummy, there are 30 servings, and each of the six actives shows its own amount.

As printed on the pictured bottle.
Active	Listed form	In one gummy	Daily Value
Vitamin D3	Cholecalciferol	84 mcg	420% of the DV
Boron	Boron glycinate	7 mg	No DV set
Fenugreek seed, 10:1 extract	Trigonella foenum-graecum L.	100 mcg	No DV set
Maca root, 10:1 extract	Lepidium meyenii Walp.	100 mcg	No DV set
Tribulus terrestris, 10:1 extract	Shown with fenugreek’s Latin name, Trigonella foenum-graecum L. (a printing slip)	100 mcg	No DV set
Horny goat weed, 10:1 extract	Epimedium brevicornum Maxim., leaf	100 mcg	No DV set

Military Honey’s six actives, taken one at a time

For each one: what it is, what studies have looked at, and when to take care.

Vitamin

Vitamin D3

84 mcg in each gummy · cholecalciferol form

This is cholecalciferol, the form your own skin produces in sunlight.
That 84 mcg is 3,360 IU, a full 420% of the 20 mcg Daily Value.
Most adults need 15 mcg daily, or 20 mcg after age 70. Across all sources combined, adults should stay at or below 100 mcg a day.
Your body relies on it to absorb calcium and to keep bones and muscles working.

Watch for: Taking too much for a long stretch can push blood calcium up, which may show as nausea, weakness, confusion or kidney stones. Add up every vitamin D product you use. Reference: NIH Office of Dietary Supplements, “Vitamin D: Fact Sheet for Health Professionals”.

Trace mineral

Boron

7 mg in each gummy · boron glycinate form

Here the boron is bound to glycine, an amino acid.
There is no Recommended Dietary Allowance for it. A typical adult diet supplies roughly 1 to 1.5 mg daily.
Adults have an upper limit of 20 mg a day, so 7 mg sits at about a third of it.
Small trials have looked at bone and hormone markers, and the NIH describes the evidence as limited.

Watch for: Nausea, vomiting and diarrhea come with very large doses. At 7 mg, you stay well below the limit. Reference: NIH Office of Dietary Supplements, “Boron: Fact Sheet for Health Professionals”.

Herb, 0.1 mg

Fenugreek seed, 10:1 extract

100 mcg in each gummy · Trigonella foenum-graecum L.

Made from the seed of Trigonella foenum-graecum, a spice found in many kitchens.
At a 10:1 ratio, around 10 parts of seed go into 1 part of extract, so 100 mcg stands for about 1 mg of seed.
Research has focused mainly on blood sugar and breast milk supply, and studies in men used hundreds of milligrams.
The amount here is smaller than a pinch of the spice.

Watch for: Usual doses can bring diarrhea, nausea or a body odor like maple syrup. During pregnancy, it is not advised beyond the amounts found in food. Reference: National Center for Complementary and Integrative Health, “Fenugreek: Usefulness and Safety”.

Herb, 0.1 mg

Maca root, 10:1 extract

100 mcg in each gummy · Lepidium meyenii Walp.

Comes from the root of Lepidium meyenii, a plant grown at high altitude in the Peruvian Andes.
Long eaten as a food, and marketed for energy and sexual well-being.
The small studies on it gave 1.5 to 3 grams of root powder daily.
At 10:1, 100 mcg of extract equals roughly 1 mg of root.

Watch for: As a food, it is usually well tolerated. If you have a hormone-sensitive condition, check with a doctor first. Reference: Memorial Sloan Kettering Cancer Center, “Maca (About Herbs)”.

Herb, 0.1 mg

Tribulus terrestris, 10:1 extract

100 mcg in each gummy · shown with fenugreek’s Latin name, Trigonella foenum-graecum L. (a printing slip)

Tribulus terrestris also goes by the name puncture vine.
Commonly sold to men for vitality and testosterone support; this site does not make those claims.
On this bottle, the tribulus line carries fenugreek’s Latin name, which reads as a printing slip.
We have not reviewed a government or cancer-center summary on tribulus, so we say nothing about its effects.

Watch for: Talk to your doctor first, above all if you have a heart, kidney or hormone condition.

Herb, 0.1 mg

Horny goat weed, 10:1 extract

100 mcg in each gummy · Epimedium brevicornum Maxim., leaf

Taken from the leaf of Epimedium brevicornum, a plant with a long place in traditional Chinese medicine.
Icariin is the compound it is best known for.
Studies in people on sexual function or energy remain limited.
At a 10:1 ratio, 100 mcg matches roughly 1 mg of leaf.

Watch for: Memorial Sloan Kettering notes dizziness, dry mouth and a fast heartbeat as possible effects, and advises people with heart disease to avoid it. Reference: Memorial Sloan Kettering Cancer Center, “Epimedium / Horny Goat Weed (About Herbs)”.

Military Honey in proportion: two sizable amounts, four very small ones

Vitamin D3 and boron both come in sizable amounts. The vitamin D is generous: a single gummy reaches 84% of the adult upper limit. Boron lands at roughly five times a usual day’s intake from food.

Each of the four herbs weighs 100 mcg, or 0.1 mg. As 10:1 extracts, that equals about 1 mg of raw herb apiece. Studies of fenugreek, maca and tribulus in men tend to use hundreds of milligrams up to several grams daily. That makes the herbs better thought of as named extras than as research-sized doses.

Vitamin D3: 84 mcg per gummyuses 84% of the 100 mcg adult limit

RDA 15–20UL 100

0 mcg100 mcg (adult upper limit)

Boron: 7 mg per gummyuses 35% of the 20 mg adult limit

Food ~1–1.5UL 20

0 mg20 mg (adult upper limit)

84 mcgvitamin D3

7,000 mcgboron (7 mg)

100 mcgeach herb extract (0.1 mg)

Military Honey’s gummy base and allergens

An “Other ingredients” line does not appear in the bottle images available to us. So we can’t say what forms the gummy base (gelatin or pectin, for instance), what gives it sweetness, or whether common allergens are present.

What the panel does give you: 20 calories, 3 g of sugars and 0 g of added sugars in each gummy. If you eat vegetarian or vegan, or live with allergies, check the label on your own bottle or ask the order desk (its number is in the site footer) before you order.

Question	What we know
Gelatin or pectin?	Not visible in the bottle images
What sweetens it	No sweetener named; the panel shows 3 g total sugars, 0 g added
Honey	None on the panel; the name is the brand’s
Caffeine	None listed
Allergen notice	Not visible in the bottle images

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Military Honey ingredients: questions

Anything else? The Military Honey FAQ has 35 answers.

What are the ingredients in Military Honey?

Each gummy gives you 84 mcg of vitamin D3 and 7 mg of boron, plus four 10:1 extracts (fenugreek, maca, tribulus and horny goat weed) at 100 mcg apiece.

Why are the herb amounts so small?

Every herb extract comes to 100 mcg, the same as 0.1 mg. Since the label lists them as 10:1 extracts, each one reflects about 1 mg of raw herb, well short of the amounts studies usually use.

Are there printing slips on the Military Honey label?

The tribulus line carries fenugreek’s Latin name (Trigonella foenum-graecum), a small printing slip. The sodium line likewise reads “<7%” DV, while 10 mg is well under 1%.

Does Military Honey contain honey?

You won’t find honey anywhere on the Supplement Facts panel; the name is the brand’s own.

How much sugar is in Military Honey?

Each gummy carries 20 calories and 3 g of total sugars, with 0 g of that added.

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Military Honey Ingredients: What Each Gummy Contains

The Military Honey ingredient list, from the label

Military Honey’s six actives, taken one at a time

Vitamin D3

Boron

Fenugreek seed, 10:1 extract

Maca root, 10:1 extract

Tribulus terrestris, 10:1 extract

Horny goat weed, 10:1 extract

Military Honey in proportion: two sizable amounts, four very small ones

Military Honey’s gummy base and allergens

Military Honey ingredients: questions

More Military Honey reading

Supplement facts

How Military Honey works

Micrograms vs. milligrams